Daily Wellness Self-Care Journal

Description

The Weekly Wellness Journal includes:

• A weekly layout that helps you plan out each week.
• A section for tracking mood fluctuations and sleep.
• Space to write down your meal plan for the week.
• A place to write down your fitness routine.
• A weekly check-in to keep your stress levels down.
• A monthly reflection that will help you to set goals with a set of 6 different personal reflection questions.

**IMPORTANT**

This is a digital product. No product will be shipped.

INCLUDED: 11 Pages 1 PDF file template in
Letter Size and A5 Size.

HOW IT WORKS

1. Add this item to your cart and choose the payment method
2. After purchasing, you will be taken to the receipt page, where you will be able to download your file.

The ext, text color, and fonts (limited) can be edited through Sejda.com – a free online editor (Instructions on how to edit the file will be given after purchase.)

This file can be used for:
→ Personal use ONLY. Commercial use is not allowed.

Questions?

Don’t hesitate to get in touch with me with any questions or concerns. I will be happy to help!