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	<title>Your Lovely Self</title>
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	<link>https://yourlovelyself.com</link>
	<description>Self-care means giving yourself the chance to be the best you</description>
	<lastBuildDate>Fri, 20 Oct 2023 15:25:50 +0000</lastBuildDate>
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	<title>Your Lovely Self</title>
	<link>https://yourlovelyself.com</link>
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	<item>
		<title>Daily Mindfulness Printable</title>
		<link>https://yourlovelyself.com/product/daily-mindfulness/</link>
					<comments>https://yourlovelyself.com/product/daily-mindfulness/#respond</comments>
		
		<dc:creator><![CDATA[Martin]]></dc:creator>
		<pubDate>Mon, 12 Sep 2022 02:26:27 +0000</pubDate>
				<guid isPermaLink="false">https://yourlovelyself.com/?post_type=product&#038;p=2286</guid>

					<description><![CDATA[<p>Start your day with a daily intention with our daily mindfulness journal page. This is a great way to focus on positive thinking, stay motivated, and confidently reach your goals!</p>
<p>You can print it out as many times as you need.</p>
<p>The file is in PDF format and can be edited if needed.</p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/daily-mindfulness/">Daily Mindfulness Printable</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This is a Daily Mindfullnes Journal Page.</p>
<p>The file is in PDF format and can be edited if needed.</p>
<p>**IMPORTANT**</p>
<p>This is a digital product. No product will be shipped.</p>
<p>This product is printable and can be used digitally on apps like Goodnotes and Notability.</p>
<h2>INCLUDED:</h2>
<p>1 Printable PDF files templates in PDF (2 Pages)<br />
Letter Size (8.5 x 11 in) &amp; A5 Size<br />
&#8211; Simple Design</p>
<h5>HOW IT WORKS</h5>
<p>1. Add this item to your cart and choose the payment method<br />
2. After purchasing, you will be taken to the receipt page, where you can download your file.</p>
<p>The text color, and fonts (limited) can be edited through <a href="https://www.sejda.com/" target="_blank" rel="noopener">Sejda.com</a> – a free online editor (Instructions on how to edit the file will be given after purchase.)</p>
<p>This file can be used for:<br />
→ Personal use ONLY. Commercial use is not allowed.</p>
<p>1. Download the template.</p>
<p>2. Open the file in Adobe Acrobat (or another compatible PDF reader).</p>
<p>3. Choose “Print” from the File menu and select your printer from the drop-down menu.</p>
<p>4. Use your printer’s paper size settings to make sure your printout fits within the template. If you want to be sure that it will fit, you can use a piece of paper the same size as our template and see how much space is left over on all sides.</p>
<h6><strong>For an A5 hole punched paper <a href="https://amzn.to/3qffAKC" target="_blank" rel="noopener">click here</a>.</strong></h6>
<h6><strong>For a clear A5 Journal Binder <a href="https://amzn.to/3KQ0PHB" target="_blank" rel="noopener">click here</a></strong></h6>
<h5>QUESTIONS?</h5>
<p>We will be happy to answer any questions you might have. Contact us <a href="https://yourlovelyself.com/contact/">here.</a></p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/daily-mindfulness/">Daily Mindfulness Printable</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>7 Page Daily Gratitude Template</title>
		<link>https://yourlovelyself.com/product/7-page-daily-gratitude-template/</link>
					<comments>https://yourlovelyself.com/product/7-page-daily-gratitude-template/#respond</comments>
		
		<dc:creator><![CDATA[Martin]]></dc:creator>
		<pubDate>Sat, 10 Sep 2022 02:06:55 +0000</pubDate>
				<guid isPermaLink="false">https://yourlovelyself.com/?post_type=product&#038;p=2279</guid>

					<description><![CDATA[<p>Stay grateful each day by recording why you are grateful on this page and keep them with you throughout the day for motivation to stay positive.</p>
<p>You can print it out as many times as you need.</p>
<p>The file is in PDF format and can be edited if needed.</p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/7-page-daily-gratitude-template/">7 Page Daily Gratitude Template</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This is a Daily Gratitude Template.</p>
<p>The file is in PDF format and can be edited if needed.</p>
<p>**IMPORTANT**</p>
<p>This is a digital product. No product will be shipped.</p>
<p>This product is printable and can be used digitally on apps like Goodnotes and Notability.</p>
<h2>INCLUDED:</h2>
<p>1 Printable PDF files templates in PDF with 7 pages. The last page is left blank to have the option to write in your own gratitude prompts.<br />
Letter Size (8.5 x 11 in) &amp; A5 Size<br />
&#8211; Simple Design</p>
<h5>HOW IT WORKS</h5>
<p>1. Add this item to your cart and choose the payment method<br />
2. After purchasing, you will be taken to the receipt page, where you can download your file.</p>
<p>The text color, and fonts (limited) can be edited through <a href="https://www.sejda.com/" target="_blank" rel="noopener">Sejda.com</a> – a free online editor (Instructions on how to edit the file will be given after purchase.)</p>
<p>This file can be used for:<br />
→ Personal use ONLY. Commercial use is not allowed.</p>
<p>1. Download the template.</p>
<p>2. Open the file in Adobe Acrobat (or another compatible PDF reader).</p>
<p>3. Choose “Print” from the File menu and select your printer from the drop-down menu.</p>
<p>4. Use your printer’s paper size settings to make sure your printout fits within the template. If you want to be sure that it will fit, you can use a piece of paper the same size as our template and see how much space is left over on all sides.</p>
<h6><strong>For an A5 hole punched paper <a href="https://amzn.to/3qffAKC" target="_blank" rel="noopener">click here</a>.</strong></h6>
<h6><strong>For a clear A5 Journal Binder <a href="https://amzn.to/3KQ0PHB" target="_blank" rel="noopener">click here</a></strong></h6>
<h5>QUESTIONS?</h5>
<p>We will be happy to answer any questions you might have. Contact us <a href="https://yourlovelyself.com/contact/">here.</a></p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/7-page-daily-gratitude-template/">7 Page Daily Gratitude Template</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Daily Affirmation Journal Page</title>
		<link>https://yourlovelyself.com/product/daily-affirmation-journal-page/</link>
					<comments>https://yourlovelyself.com/product/daily-affirmation-journal-page/#comments</comments>
		
		<dc:creator><![CDATA[Martin]]></dc:creator>
		<pubDate>Tue, 06 Sep 2022 02:13:47 +0000</pubDate>
				<guid isPermaLink="false">https://yourlovelyself.com/?post_type=product&#038;p=2247</guid>

					<description><![CDATA[<p>Record your daily affirmations on this page and keep them with you throughout the day for motivation. This is a great way to focus on positive thinking, get motivated, and stay positive!</p>
<p>You can print it out as many times as you need.</p>
<p>The file is in PDF format and can be edited if needed.</p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/daily-affirmation-journal-page/">Daily Affirmation Journal Page</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This is a Daily Affrimage Journal Page.</p>
<p>The file is in PDF format and can be edited if needed.</p>
<p>**IMPORTANT**</p>
<p>This is a digital product. No product will be shipped.</p>
<p>This product is printable and can be used digitally on apps like Goodnotes and Notability.</p>
<h2>INCLUDED:</h2>
<p>1 Printable PDF files templates in PDF<br />
Letter Size (8.5 x 11 in) &amp; A5 Size<br />
&#8211; Simple Design</p>
<h5>HOW IT WORKS</h5>
<p>1. Add this item to your cart and choose the payment method<br />
2. After purchasing, you will be taken to the receipt page, where you can download your file.</p>
<p>The text color, and fonts (limited) can be edited through <a href="https://www.sejda.com/" target="_blank" rel="noopener">Sejda.com</a> – a free online editor (Instructions on how to edit the file will be given after purchase.)</p>
<p>This file can be used for:<br />
→ Personal use ONLY. Commercial use is not allowed.</p>
<p>1. Download the template.</p>
<p>2. Open the file in Adobe Acrobat (or another compatible PDF reader).</p>
<p>3. Choose “Print” from the File menu and select your printer from the drop-down menu.</p>
<p>4. Use your printer’s paper size settings to make sure your printout fits within the template. If you want to be sure that it will fit, you can use a piece of paper the same size as our template and see how much space is left over on all sides.</p>
<h6><strong>For an A5 hole punched paper <a href="https://amzn.to/3qffAKC" target="_blank" rel="noopener">click here</a>.</strong></h6>
<h6><strong>For a clear A5 Journal Binder <a href="https://amzn.to/3KQ0PHB" target="_blank" rel="noopener">click here</a></strong></h6>
<h5>QUESTIONS?</h5>
<p>We will be happy to answer any questions you might have. Contact us <a href="https://yourlovelyself.com/contact/">here.</a></p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/daily-affirmation-journal-page/">Daily Affirmation Journal Page</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></content:encoded>
					
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Printable Calendar 2022</title>
		<link>https://yourlovelyself.com/product/printable-calendar-2022/</link>
					<comments>https://yourlovelyself.com/product/printable-calendar-2022/#respond</comments>
		
		<dc:creator><![CDATA[Martin]]></dc:creator>
		<pubDate>Sat, 06 Aug 2022 18:14:13 +0000</pubDate>
				<guid isPermaLink="false">https://yourlovelyself.com/?post_type=product&#038;p=2081</guid>

					<description><![CDATA[<p>This is a printable calendar for 2022.</p>
<p>It's a simple and easy way to keep track of your appointments, deadlines, and other important dates.</p>
<p>You can print it out as many times as you need.</p>
<p>The file is in PDF format and can be edited if needed.</p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/printable-calendar-2022/">Printable Calendar 2022</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This is a printable calendar for 2022.</p>
<p>The file is in PDF format and can be edited if needed.</p>
<p>**IMPORTANT**</p>
<p>This is a digital product. No product will be shipped.</p>
<p>This product is printable and can be used digitally on apps like Goodnotes and Notability.</p>
<h2>INCLUDED:</h2>
<p>1 Printable PDF files templates in PDF<br />
Letter Size (8.5 x 11 in)<br />
&#8211; Listing includes Sunday and Monday start with notes section printable PDF calendar<br />
&#8211; Simple Design</p>
<h5>HOW IT WORKS</h5>
<p>1. Add this item to your cart and choose the payment method<br />
2. After purchasing, you will be taken to the receipt page, where you can download your file.</p>
<p>The text color, and fonts (limited) can be edited through <a href="https://www.sejda.com/" target="_blank" rel="noopener">Sejda.com</a> – a free online editor (Instructions on how to edit the file will be given after purchase.)</p>
<p>This file can be used for:<br />
→ Personal use ONLY. Commercial use is not allowed.</p>
<p>1. Download the template.</p>
<p>2. Open the file in Adobe Acrobat (or another compatible PDF reader).</p>
<p>3. Choose “Print” from the File menu and select your printer from the drop-down menu.</p>
<p>4. Use your printer’s paper size settings to make sure your printout fits within the template. If you want to be sure that it will fit, you can use a piece of paper the same size as our template and see how much space is left over on all sides.</p>
<h2></h2>
<h5>QUESTIONS?</h5>
<p>We will be happy to answer any questions you might have. Contact us <a href="https://yourlovelyself.com/contact/">here.</a></p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/printable-calendar-2022/">Printable Calendar 2022</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Habit Tracker Printable</title>
		<link>https://yourlovelyself.com/product/habit-tracker-printable/</link>
					<comments>https://yourlovelyself.com/product/habit-tracker-printable/#respond</comments>
		
		<dc:creator><![CDATA[Martin]]></dc:creator>
		<pubDate>Sat, 06 Aug 2022 16:34:50 +0000</pubDate>
				<guid isPermaLink="false">https://yourlovelyself.com/?post_type=product&#038;p=2071</guid>

					<description><![CDATA[<p>Track your daily habits, such as eating healthy or getting enough sleep, so that you can see how well you're sticking to them. This can help you make small adjustments that will help you achieve the results you want. We hope you like our habit tracker download.</p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/habit-tracker-printable/">Habit Tracker Printable</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This habit tracker printable template is a simple way to help you set and reach your goals.</p>
<p>**IMPORTANT**</p>
<p>This is a digital product. No product will be shipped.</p>
<p>INCLUDED:</p>
<p>2 PDF files templates in PDF<br />
1 PDF for Letter Size 1 PDF for A5</p>
<p>1 Habit Tracker Page</p>
<p>1 Notes Page</p>
<p>**This product is printable and can be used digitally on apps like Goodnotes and Notability.</p>
<p>HOW IT WORKS:</p>
<p>1. Add this item to your cart and choose the payment method<br />
2. After purchasing, you will be taken to the receipt page, where you can download your file.</p>
<p>The text color, and fonts (limited) can be edited through <a href="https://www.sejda.com/" target="_blank" rel="noopener">Sejda.com</a> – a free online editor (Instructions on how to edit the file will be given after purchase.)</p>
<p>This file can be used for:<br />
→ Personal use ONLY. Commercial use is not allowed.</p>
<p>How to Print:</p>
<p>1. Download the template. 2. Open the file in Adobe Acrobat (or another compatible PDF reader).</p>
<p>3. Choose &#8220;Print&#8221; from the File menu and select your printer from the drop-down menu.</p>
<p>4. Use your printer&#8217;s paper size settings to make sure your printout fits within the template. If you want to be sure that it will fit, you can use a piece of paper the same size as our template and see how much space is left over on all sides.</p>
<p>QUESTIONS?</p>
<p>We will be happy to answer any questions you might have. Contact us <a href="https://yourlovelyself.com/contact/">here.</a></p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/habit-tracker-printable/">Habit Tracker Printable</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Daily Wellness Self-Care Journal</title>
		<link>https://yourlovelyself.com/product/daily-wellness-journal/</link>
					<comments>https://yourlovelyself.com/product/daily-wellness-journal/#respond</comments>
		
		<dc:creator><![CDATA[Martin]]></dc:creator>
		<pubDate>Wed, 16 Nov 2016 23:37:24 +0000</pubDate>
				<guid isPermaLink="false">https://demo.17thavenuedesigns.net/charlotte/product/sample-product-1/</guid>

					<description><![CDATA[<p>Whether you're working on reducing stress or making time for more self-care, the daily wellness Journal is a perfect way to keep track of your health and wellness goals.</p>
<p>&#160;</p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/daily-wellness-journal/">Daily Wellness Self-Care Journal</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The Weekly Wellness Journal includes:</p>
<ul>
<li>A weekly layout that helps you plan out each week.</li>
<li>A section for tracking mood fluctuations and sleep.</li>
<li>Space to write down your meal plan for the week.</li>
<li>A place to write down your fitness routine.</li>
<li>A weekly check-in to keep your stress levels down.</li>
<li>A monthly reflection that will help you to set goals with a set of 6 different personal reflection questions.</li>
</ul>
<h5>**IMPORTANT**</h5>
<p>This is a digital product. No product will be shipped.</p>
<p>INCLUDED: 11 Pages 1 PDF file template in<br />
Letter Size and A5 Size.</p>
<h5>HOW IT WORKS</h5>
<p>1. Add this item to your cart and choose the payment method<br />
2. After purchasing, you will be taken to the receipt page, where you will be able to download your file.</p>
<p>The ext, text color, and fonts (limited) can be edited through <a href="https://www.sejda.com/" target="_blank" rel="noopener">Sejda.com</a> &#8211; a free online editor (Instructions on how to edit the file will be given after purchase.)</p>
<p>This file can be used for:<br />
→ Personal use ONLY. Commercial use is not allowed.</p>
<h5>Questions?</h5>
<p>Don&#8217;t hesitate to get in touch with me with any questions or concerns. I will be happy to help!</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/daily-wellness-journal/">Daily Wellness Self-Care Journal</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Self-Care Wellness Journal</title>
		<link>https://yourlovelyself.com/product/selfcarewellnessplanner/</link>
					<comments>https://yourlovelyself.com/product/selfcarewellnessplanner/#respond</comments>
		
		<dc:creator><![CDATA[Martin]]></dc:creator>
		<pubDate>Wed, 16 Nov 2016 23:34:27 +0000</pubDate>
				<guid isPermaLink="false">https://demo.17thavenuedesigns.net/charlotte/product/sample-product-2/</guid>

					<description><![CDATA[<p>The self-care journal and planner is a valuable tool that allows you to keep track of your daily self-care practices and plan your schedule for the day. You can use the calendar to track when you've done things like your care routine or worked out. The journal pages are designed to help you reflect on what's going well in your life and give yourself credit for your hard work.</p>
<p>This product can be used by anyone who wants to make their life a little easier by keeping track of their self-care practices, whether they're new to them or have been doing them for years!</p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/selfcarewellnessplanner/">Self-Care Wellness Journal</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The self-care journal includes:</p>
<ul>
<li>Gratitude Log</li>
<li>Self-Care Routine</li>
<li>Vision Board</li>
<li>Affirmations</li>
<li>Self-Care Checklist</li>
<li>Self-Care 30-day Challenge</li>
<li>Mood Tracker</li>
<li>Monthly Calendar for all 12 months</li>
</ul>
<h5>**IMPORTANT**</h5>
<p>This is a digital product. No product will be shipped.</p>
<p>INCLUDED: 8 pages 1 PDF file template in<br />
Letter Size and A5 Size.</p>
<p>1 Notes Page</p>
<p>**This product is printable and can be used digitally on apps like Goodnotes and Notability.</p>
<p>HOW IT WORKS:</p>
<p>1. Add this item to your cart and choose the payment method<br />
2. After purchasing, you will be taken to the receipt page, where you can download your file.</p>
<p>The text color, and fonts (limited) can be edited through <a href="https://www.sejda.com/" target="_blank" rel="noopener">Sejda.com</a> – a free online editor (Instructions on how to edit the file will be given after purchase.)</p>
<p>This file can be used for:<br />
→ Personal use ONLY. Commercial use is not allowed.</p>
<p>How to Print:</p>
<p>1. Download the template. 2. Open the file in Adobe Acrobat (or another compatible PDF reader).</p>
<p>3. Choose “Print” from the File menu and select your printer from the drop-down menu.</p>
<p>4. Use your printer’s paper size settings to make sure your printout fits within the template. If you want to be sure that it will fit, you can use a piece of paper the same size as our template and see how much space is left over on all sides.</p>
<p>QUESTIONS?</p>
<p>We will be happy to answer any questions you might have. Contact us <a href="https://yourlovelyself.com/contact/">here.</a></p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/selfcarewellnessplanner/">Self-Care Wellness Journal</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Grocery List Template</title>
		<link>https://yourlovelyself.com/product/grocerylisttemplate/</link>
					<comments>https://yourlovelyself.com/product/grocerylisttemplate/#respond</comments>
		
		<dc:creator><![CDATA[Martin]]></dc:creator>
		<pubDate>Wed, 16 Nov 2016 23:30:51 +0000</pubDate>
				<guid isPermaLink="false">https://demo.17thavenuedesigns.net/charlotte/product/sample-product-3/</guid>

					<description><![CDATA[<p>Just because you're on a budget doesn't mean you have to compromise the quality of your food. This grocery list template will help you stick to your budget and avoid wasting money on impulse purchases.</p>
<p>The best way to save money at the grocery store is to plan and make a list before you go. This grocery list template will help you stick to your budget and avoid wasting money on impulse purchases.</p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/grocerylisttemplate/">Grocery List Template</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Included are some easy-to-follow tips for saving money on groceries without sacrificing the things that matter most.</p>
<p>**IMPORTANT**</p>
<p>This is a digital product. No product will be shipped.</p>
<p>INCLUDED: 2 PDF files templates in PDF<br />
1 PDF for Letter Size<br />
1 PDF for A5 Size (on A5 paper)</p>
<p>&nbsp;</p>
<h5>HOW IT WORKS</h5>
<p>1. Add this item to your cart and choose the payment method<br />
2. After purchasing, you will be taken to the receipt page, where you will be able to download your file.</p>
<p>The ext, text color, and fonts (limited) can be edited through <a href="https://www.sejda.com/" target="_blank" rel="noopener">Sejda.com</a> – a free online editor (Instructions on how to edit the file will be given after purchase.)</p>
<p>This file can be used for:<br />
→ Personal use ONLY. Commercial use is not allowed.</p>
<h5>QUESTIONS?</h5>
<p>Don’t hesitate to get in touch with me with any questions or concerns. I will be happy to help!</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/grocerylisttemplate/">Grocery List Template</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
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		<item>
		<title>Weekly Self-Care Checklist</title>
		<link>https://yourlovelyself.com/product/selfcarechecklistandroutinetemplate/</link>
					<comments>https://yourlovelyself.com/product/selfcarechecklistandroutinetemplate/#respond</comments>
		
		<dc:creator><![CDATA[Martin]]></dc:creator>
		<pubDate>Wed, 16 Nov 2016 23:30:02 +0000</pubDate>
				<guid isPermaLink="false">https://demo.17thavenuedesigns.net/charlotte/product/sample-product-4/</guid>

					<description><![CDATA[<p>We know that self-care is essential, and we also know that it can be hard to find the time for it. This self-care checklist template lists things you can do to take care of yourself every day, even if it's just for a few minutes.</p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/selfcarechecklistandroutinetemplate/">Weekly Self-Care Checklist</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This self-care checklist template lists things you can do to take care of yourself every day, even if it&#8217;s just for a few minutes.</p>
<p>This is a digital product. No product will be shipped.</p>
<p>INCLUDED: 2 PDF files templates in PDF<br />
1 PDF for Letter Size<br />
1 PDF for A5 Size (on A5 paper)</p>
<p>&nbsp;</p>
<h5><strong>HOW IT WORKS</strong></h5>
<p>1. Add this item to your cart and choose the payment method<br />
2. After purchasing, you will be taken to the receipt page, where you can download your file.</p>
<p>The text color, and fonts (limited) can be edited through <a href="https://www.sejda.com/" target="_blank" rel="noopener">Sejda.com</a> – a free online editor (Instructions on how to edit the file will be given after purchase.)</p>
<p>This file can be used for:<br />
→ Personal use ONLY. Commercial use is not allowed.</p>
<p><strong>How to Print:</strong></p>
<p>1. Download the template.</p>
<p>2. Open the file in Adobe Acrobat (or another compatible PDF reader).</p>
<p>3. Choose &#8220;Print&#8221; from the File menu and select your printer from the drop-down menu.</p>
<p>4. Use your printer&#8217;s paper size settings to make sure your printout fits within the template. If you want to be sure that it will fit, you can use a piece of paper the same size as our template and see how much space is left over on all sides.</p>
<p><strong>QUESTIONS?</strong></p>
<p>We will be happy to answer any questions you might have. Contact us <a href="https://yourlovelyself.com/contact/">here.</a></p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/selfcarechecklistandroutinetemplate/">Weekly Self-Care Checklist</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Daily Wellness Journal</title>
		<link>https://yourlovelyself.com/product/dailywellnessjournal/</link>
					<comments>https://yourlovelyself.com/product/dailywellnessjournal/#respond</comments>
		
		<dc:creator><![CDATA[Martin]]></dc:creator>
		<pubDate>Wed, 16 Nov 2016 23:27:41 +0000</pubDate>
				<guid isPermaLink="false">https://demo.17thavenuedesigns.net/charlotte/product/sample-product-5/</guid>

					<description><![CDATA[<p>The Daily Wellness Journal is a perfect way to keep track of your health and wellness goals. Whether you're working on reducing stress, improving your sleep, or making time for more self-care, this journal will help you stay motivated and focused on your goals.</p>
<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/dailywellnessjournal/">Daily Wellness Journal</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The Weekly Wellness Journal includes:</p>
<ul>
<li>A weekly layout that helps you plan out each week.</li>
<li>A section for tracking mood fluctuations and sleep.</li>
<li>Space to write down your meal plan for the week.</li>
<li>A place to write down your fitness routine.</li>
<li>A weekly check-in to keep your stress levels down.</li>
<li>A monthly reflection that will help you to set goals with a set of 6 different personal reflection questions.</li>
</ul>
<p>**IMPORTANT**</p>
<p>This is a digital product. No product will be shipped.</p>
<p>INCLUDED: 11 pages 1 PDF files templates in<br />
Letter Size and A5 Size.</p>
<p><strong>HOW IT WORKS:</strong></p>
<p>1. Add this item to your cart and choose the payment method<br />
2. After purchasing, you will be taken to the receipt page, where you can download your file.</p>
<p>The text color, and fonts (limited) can be edited through <a href="https://www.sejda.com/" target="_blank" rel="noopener">Sejda.com</a> – a free online editor (Instructions on how to edit the file will be given after purchase.)</p>
<p>This file can be used for:<br />
→ Personal use ONLY. Commercial use is not allowed.</p>
<p><strong>How to Print:</strong></p>
<p>1. Download the template. 2. Open the file in Adobe Acrobat (or another compatible PDF reader).</p>
<p>3. Choose “Print” from the File menu and select your printer from the drop-down menu.</p>
<p>4. Use your printer’s paper size settings to make sure your printout fits within the template. If you want to be sure that it will fit, you can use a piece of paper the same size as our template and see how much space is left over on all sides.</p>
<p><strong>QUESTIONS?</strong></p>
<p>We will be happy to answer any questions you might have. Contact us <a href="https://yourlovelyself.com/contact/">here.</a></p>
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<p>The post <a rel="nofollow" href="https://yourlovelyself.com/product/dailywellnessjournal/">Daily Wellness Journal</a> appeared first on <a rel="nofollow" href="https://yourlovelyself.com">Your Lovely Self</a>.</p>
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